Meditation & Mindfulness

Practice calm, breath & self-awareness

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Gurudwara Yoga Center
Find your inner calm at Gurudwara Yoga Center in Maltepe, offering expert yoga classes and meditation sessions to nurture your mind and body. Join us for a journey of wellness and education.
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Shamballah Yoga Retreats
Relax and rejuvenate at Shamballah Yoga Retreats in Sintra, offering expert yoga and meditation sessions in a serene setting. Join us for a peaceful escape that nurtures both body and mind.
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