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A massage therapist uses various hands-on techniques, like Swedish or deep tissue massage, to manipulate soft tissues in the body, aiming to relieve stress, manage pain, aid in rehabilitation, improve circulation, and promote overall wellness. They can specialize in areas such as sports injuries, chronic pain, or relaxation, and often work with clients in diverse settings like spas, clinics, or sports medicine facilities.
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Variety of Techniques:
Therapists use different massage styles to address specific needs, including Swedish for relaxation and deep tissue for chronic muscle tension.
Address Various Conditions:
They can help with back pain, sports-related injuries, headaches, and conditions like fibromyalgia, as well as general stress relief.
Types of Massage
Swedish Massage:
A gentle, full-body massage using long strokes, kneading, and circular movements for relaxation and improved circulation.
Deep Tissue
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